How to Overcome Shyness and Social Anxiety

Before I get to the tips, let me ask you a few questions:

  • Do you ever get a blank mind around people? This means you don’t know what to say in conversations, even leading to embarrassing awkward silences.
  • Do you feel nervous even before you go into a social situation? For example: feeling tense, sweating, shaking, or feeling your heart beating fast before you have to talk in front of a group of people.
  • Do you find it hard to talk and connect with new people? This can lead to having not many “real” friends, staying inside your home alone a lot, and being a virgin much longer than normal.
  • Do you have imaginary conversations with people in your head? These are often people you’re too scared to talk to in real life.
  • Do you often feel very self conscious? This means being insecure about the way you look, or being painfully aware of everything you say and do when you know people are watching.

If you answered YES to some of these questions, then you definitely know how shyness feels like. So what’s the deal? Why do you have all these problems? Is it genetics? A chemical imbalance? Was it the way your parents raised you?

In a minute, I’ll show you what new research reveals is the true biological root cause of your shyness. Once you know what this is, you will also know the only effective treatment that can help you eliminate shyness permanently.

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