Excessive stomach acid leakage into the esophagus or lower throat is what leads to heartburns. Acid reflux which means acid flow back is a medical name used for stomach acid flow back from the stomach of the patient to the
esophagus. Further acid reflux syndrome, heart reflux, acid burn and Gastrointestinal acid reflux disease are the terms which are used to explain the symptoms of heartburns. It is an ordeal which seriously disrupts the live of the
sufferer especially who experience frequent symptoms of this distressing problem.

Table Of Content
Chapter-1 What are the reasons for heartburns?…………………..5
Chapter-2 Types of heartburns…………………………………………………8
Chapter-3 Ways to alleviate heartburns………………………………….11
Chapter-4 Dealing with persistent heartburns…………………………14
Chapter-5 Natural treatments for heartburns…………………………17
Chapter-6 Some effective home remedies for heartburns.………20
Chapter-7 How to deal with heartburns during pregnancy?……23
Chapter-8 Connection between heartburns and arthritis..………26
Chapter-9 Heartburns- should be taken seriously or not?………29
Chapter-10 Right diet to alleviate heartburns…………………………..32
Chapter-11 Conclusion..……………………………………………………………35