How to Have a Happy and Successful Life

We all have formed our own definitions of happiness right from childhood. A lot of these perceptions are because of conditioned development i.e. they are a part of our habits due to repetitive inculcation by parents, teachers and the society in general. That is why, none of us has actually pondered about what exactly makes us feel happy! This feeling has been left to our sub-conscience and we simply feel the happiness according to the situation we are in.

A lot of small things can give happiness to us. For instance, just the thought of shopping or spending money tends to excite us and makes us feel happy. Opportunities and new ideas also have a similar effect on us. This excited state makes us imagine things related to these incidents. For example: the perspective of going on vacation while getting an office bonus would not only make us excited, but also make us plan and imagine the holiday. In fact, we would feel the bliss without actually being on the vacation itself! However, when being on the actual vacation, the excitement tends to settle down as one begins to feel contented.

Same is the case with objects. We are quite crazy to purchase the latest cell phone, laptop, I-pod or the new car. But once we own that stuff, the excitement settles down and the appeal doesn‟t stay the same. The cycle of excitement begins again when another new product is launched. Let‟s pause for a second here and seriously think about our domain of happiness. Is it pertained to acquiring latest objects only? Does it end at wishes being fulfilled? Is our domain of happiness limited to spending good time with family or friends only? We are so involved in this cycle of wishes that we actually forget to see what real happiness is and how it can be achieved.

Table of Contents
Chapter 1
Definition of a Happy and Successful life …………. 4

Chapter 2
Self Improvement through motivation ……………. 6

Chapter 3
Goal setting ……… 8

Chapter 4
The distinction between Goals and Values …….. 10

Chapter 5
20 qualities for a successful life …………………….. 12

Chapter 6
Stress Management …………………………………….. 14

Chapter 7
Time Management ……………………………………… 16

Chapter 8
Challenging yourself to be motivated ……………. 18

Chapter 9
Ways to Maximize your Potential …………………. 20

Chapter 10
Overcome Obstacles Created by Your Self-Limiting Beliefs ……… 23

Chapter 11
Aspects of human behavior to succeed …………. 25

Chapter 12
Why motivation is important for a successful life …………………… 27

Chapter 13
Role of Education in successful life ……………….. 29

Chapter 14
Social roles for a successful life …………………….. 31

Chapter 15
Maintaining work life balance ………………………. 33

Chapter 16
What make a person Unsuccessful? ………………. 35

Chapter 17
Dealing with Life Challenges …………………………. 37

Chapter 18
Criteria for idealizing successful people in the world ……………… 39

Chapter 19
Factors behind importance of motivation in successful life …….. 41